Self-Care for Singers: How to Protect Your Greatest Asset
Tuesday 16th January 2024, 10:00 AM - 12:00 PM (London Time)
In this session, participants will learn a science-backed holistic approach to self-care for singers. As singers, a sustainable approach to the health of our voices invariably involves taking care of our bodies as a whole, including the mental, physical and emotional components. Self-care is easily sacrificed, and it may even be positioned as a selfish or indulgent luxury, however self-care is imperative, especially when our lives become busy and stressful.
During the course of the session, we will consider how self-care is central to the business of being a singer, and examine how a daily self-care routine enables us to protect, preserve and optimise our voices, while improving our overall energy levels, focus, creativity and performance outcomes.
The session will cover the following key areas, showing how they can be applied in the context of a daily self-care practice:
• Mindfulness - Taking time out for self-reflection and gratitude
• Exercise - Scheduling regular physical activity
• Diet - Fuelling your body with nourishing food
• Sleep - A time to recharge, reinvigorate and replenish
• Boundaries - Learning to listen to your body/mind
• Alignment - Living a congruent life
Dr Marisa Lee Naismith
Dr Marisa Lee Naismith is an award-winning vocalist, singing teacher, voice researcher, author, and podcast host who has worked in the Australian music industry for over 45 years.
Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.
Learn MoreSorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Tuesday 4th November 2025
5:00 PM - 6:30 PM
Tuesday 11th November 2025
5:00 PM - 6:30 PM
Tuesday 18th November 2025
5:00 PM - 6:30 PM
Tuesday 25th November 2025
5:00 PM - 6:30 PM
Tuesday 2nd December 2025
5:00 PM - 6:30 PM
(London Time)
Introduction to Postgraduate Academic Skills - Join Live!
Debbie Winter
Are you ready to elevate your academic journey? Hosted by our very own Debbie Winter, join our comprehensive Introduction to Academic Skills course, designed to equip you with essential tools and strategies for success in higher education. Perfect for bridging the gap between undergraduate and postgraduate study, this course offers a pathway to our full MA for students without an existing degree. We offer both live, interactive sessions and standalone, pre-recorded content.
Tuesday 11th November 2025
5:00 PM - 7:00 PM
(London Time)
The Art of Teaching the Female Musical Theatre Voice!
Dr. Christianne Roll
The female musical theatre belt sound originated on the Broadway stage in 1930, mostly associated with Ethel Merman and her vocal performance of the song “I Got Rhythm,” in the Gershwin musical, Girl Crazy. In the almost 100 years since the origin of the female musical theatre belt voice, the sound has become almost synonymous with Broadway itself. Join Dr Christianne Roll as she discusses the up-to-date strategies and techniques to create this exciting vocal production for each specific singer.
Wednesday 12th November 2025
5:00 PM - 7:00 PM
(London Time)
Demystifying and Utilizing Nasal Resonance in the Voice Studio
Dr Melissa Treinkman
Nasal resonance, achieved by lowering the soft palate and allowing sound energy to resonate through the nasal passages, has recently gained attention for its potential benefits to singers. Join Dr Melissa Treinkman, as she explores the science and practical application of nasal resonance, taking participants through a step-by-step process of identification and utilization of nasal resonance in singing and speech!