Singing and Postnatal Mental Health
Tuesday 30th January 2024, 1:00 PM - 2:00 PM (London Time)
This session will focus on how singing and songwriting can support postnatal mental health. We will cover four main areas:
- Why postnatal mental health is a public health priority in the UK, and what it feels like to experience illnesses such as postnatal depression
- Why music, and specifically singing, is increasingly used to support wellbeing and why it might be particularly relevant in the postnatal period
- Drawing on studies led by the Royal College of Music, London, we will consider cutting-edge evidence for how group singing can speed up recovery from postnatal depression and how online songwriting can reduce postnatal loneliness
- Finally, participants will be invited to consider how the findings could support their own practice. Ideas will be shared about how the presented research has sparked new singing initiatives around the world, and attention will be given to the challenges as well as the possibilities of such work. Following the presentation, participants will have the opportunity to share their responses and ask questions
The session aims to raise awareness of the potential for singing to support new parents, drawing on robust research evidence with both parents and singing leaders.
Professor Rosie Perkins
Rosie Perkins is Professor of Music, Health and Social Science at the Royal College of Music, London. Rosie is based in the RCM’s Centre for Performance Science, where her research investigates two broad areas: how music and the arts support societal wellbeing and how to enhance artists’ wellbeing and career development.
Sorry, this is an archived short course...
We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.
Wednesday 4th March 2026
1:00 PM - 2:00 PM
Wednesday 11th March 2026
1:00 PM - 2:00 PM
Wednesday 18th March 2026
1:00 PM - 2:00 PM
Wednesday 25th March 2026
1:00 PM - 2:00 PM
Wednesday 1st April 2026
1:00 PM - 2:00 PM
Wednesday 8th April 2026
1:00 PM - 2:00 PM
(London Time)
Learn to Coach RP and SSBE – a Certificate in Accent Coaching
Louisa Morgan
This six-week course is an opportunity to learn about both Received Pronunciation and Standard Southern British English. Rather than a course in learning how to speak RP/SSBE (there are many brilliant available courses for this already), this course is about learning how to coach it.
Wednesday 25th March 2026
5:00 PM - 7:00 PM
(London Time)
Mastering the Art of "Marking": Vocal Longevity for the Modern Singer
Jacob Wright
Don’t just save your voice—optimize it! Join Jacob Wright as he explores marking technique in singing, a vocal conservation strategy used by singers during rehearsals and extended performance periods. Marking involves singing at reduced vocal intensity, altered pitch, or modified vocal quality to preserve vocal health while maintaining musical and dramatic engagement. Participants will gain practical tools for implementing marking in their own practice, teaching, or clinical work, supported by current research and voice science principles!
Friday 27th March 2026
1:00 PM - 3:00 PM
(London Time)
Muscle Tension Dysphonia in the Singing Voice!
Dr Claire Thomas
A specialist course for singing teachers and voice professionals! Designed specifically for those working with singers, this in-depth course with Dr Claire Thomas explores Muscle Tension Dysphonia (MTD) through the lens of the singing voice - bridging clinical research and studio practice.