Short Courses & Events / Archive

Stress and Its Impact on Voice Production: Exploring Pathways and Solutions

Tuesday 26th November 2024, 5:00 PM - 7:00 PM (London Time)

Voice production is a complex process involving the coordination of respiration, phonation, resonation, and articulation. Understanding this intricate balance is essential for effective training and rehabilitation. Beyond these physiological and motor factors, our brain plays a significant role in influencing voice production through endocrinological, psychological, and neural pathways. Voice disorders are common, and they matter. The stress reaction provokes changes in the body involving cardiovascular alterations, autonomic reactions, neuroendocrine and immunologic as well as psychoneuroimmunological changes. Both the primary and secondary effects of stress reactions may have consequences for vocal function.

This course explores the pathways of stress and examines how stress reactions affect and interact with voice production.

Participants will gain insights into the domains of acute and chronic stress and their unique impacts on vocal health. The course will also review current research on the association between stress and voice symptoms, highlighting stress as a risk factor for voice disorders. Additionally, the course will cover how these findings can be implemented to prevent voice problems related to stress.

The presentation offers a balanced blend of theoretical knowledge and practical solutions, ensuring a comprehensive approach to understanding and addressing the impact of stress on voice production. There will be an opportunity for questions and discussion in the final part of the session.

🏷️ Price £30 (UK VAT inclusive)
🎥 Recording automatically sent to all who book (even if you cannot attend live)
▶️ Rewatch as many times as you like
📜 Certificate of attendance available

Dr. Sofia Holmqvist-Jämsén

Dr. Sofia Holmqvist-Jämsén is a Speech-Language Pathologist and university lecturer at the Department of Speech-Language Pathology at the Medical Faculty of the University of Helsinki, Finland. 

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Attend this course for as little as £22 as part of the Voice Professional Training CPD Award Scheme.

Learn More

Sorry, this is an archived short course...

We have plenty of upcoming short courses coming soon. See details of some of them below or look at the full list of short courses.

Trauma-Informed Voice Professional Certificate with Dr Elisa Monti
Thursday 1st May 2025
5:00 PM - 7:00 PM
Thursday 8th May 2025
5:00 PM - 7:00 PM
Thursday 15th May 2025
5:00 PM - 7:00 PM
Thursday 22nd May 2025
5:00 PM - 7:00 PM
Thursday 29th May 2025
5:00 PM - 7:00 PM
(London Time)

Trauma-Informed Voice Professional Certificate with Dr Elisa Monti

Dr Elisa Monti

This five-part certificate course is designed to help participants learn the theory and practice of trauma-informed approaches. The concepts and activities included are tailored to meet the needs of voice specialists who want to acquire more specific tools to navigate the space with their students and colleagues.

Mindfulness and Voice: Exploring the Intersection through Peer-Reviewed Literature
Tuesday 6th May 2025
3:00 PM - 5:00 PM
(London Time)

Mindfulness and Voice: Exploring the Intersection through Peer-Reviewed Literature

Catherine Brown

Despite strong interest, only a handful of peer-reviewed studies have examined the relationship between mindfulness and voice. Emerging research indicates that mindfulness can help voice users learn to respond to stress more effectively and may help them manage performance anxiety. In this course, we will examine several types of peer-reviewed literature: a) mindfulness studies that indirectly relate to voice work. b) We will review research that examines mindfulness as it relates to voice-adjacent fields (e.g., music performance anxiety and stammering/stuttering). c) We will look at the few published studies that have directly investigated the relationship between mindfulness and voice and d) we will examine directions for future qualitative and quantitative research.

Acceptance & Commitment Coaching for Beginners: An Overview and Guide for Using it to Address Common Performance-Related Problems of a Psychological Nature (3-part course)
Tuesday 6th May 2025
6:00 PM - 8:00 PM
Wednesday 7th May 2025
6:00 PM - 8:00 PM
Friday 9th May 2025
6:00 PM - 8:00 PM
(London Time)

Acceptance & Commitment Coaching for Beginners: An Overview and Guide for Using it to Address Common Performance-Related Problems of a Psychological Nature (3-part course)

Dr David Juncos

Acceptance and Commitment Therapy or Coaching (ACT) is an empirically-supported psychotherapy & coaching intervention for a variety of common issues facing student and professional musicians from across the world. Some of these include performance anxiety, perfectionism & self-criticism, procrastination, and work-related stress & burnout.